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From 14.10. to 20.10.2024 – you get to workout for 10 €, includes a group exercise class AND use of the GYM!  

 

No enrollment for the classes needed, we always have room for you!😊  

Class descriptions: here    

 

* A trial workout for the Gym (during reception opening hours) is always free of charge; so you can take a friend with you to try it for free! One-time-payment for either Gym or Group exercise: 9 €. Offer valid until 20.10.2024 9 pm.

Explanations of * -marks (what is included in the workout):
No star, No steps
* Simple steps
** Choreographic steps / routine  

 

Schedule:

Monday 14.10.
10:00    Dance * (45’)     
18:40    MB Power (45’)      
19:30    Mindful Body (55’) 

 

Tuesday 15.10.
10:00    MB Strength (45’)      
17:40    Interval* (45’)          
18:30    MB Strength (45’)   

Wednesday 16.10.
10:00    Interval * (45’)      
18:30    MB Power (55’)      

 

Thursday 17.10.
10:00    MB Power (45’)   
18:00    Interval *  (45’)    
18:50    Mindful Body (55’) 

Friday 18.10.
10:00    Mindful Body (55’) 
17:50    Combat * (45’)         

 

Saturday 19.10.
10:30   Interval *  (45’)    
11:20    Mindful Body (55’)        

Sunday 20.10.
18:30    Kahvakuula (45’)      

 

 

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